Its amazing to me that I made it 28 years without ever knowing about the miracle that is prune juice. As someone who has suffered with irregularity for years, I really wish someone had told me about the effects of this juice earlier! But the good news is I've discovered it now, and every night before bed I have about half a glass. Its not the best tasting stuff but it certainly does the trick! For anyone who is going to attempt to incorporate this into your routine, might I recommend you only fill your cup 1/2 way. Too much can have dire consequences. Take it from me :-)
4 comments:
I actually really like the taste of prunes. But like the juice, moderation is the key. ;)
Ha ha ha ha ha! I still haven't tried it but did purchase some, an important first step!
I don't care for prunes, and had never tried the juice until I had my daughter. Seriously, it was a miracle worker after giving birth. lol Make sure you have some around after the little one arrives. :)
Glad you found something that works for you! Prunes were my friend during pregnancy. :D
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